Makes 8 medium burgers (or 6 large)

Per 1 turkey burger:
• Calories: 165.8
• Protein: 33.8g
• Carbs: 1.5g
• Fat: 2.5g

Ingredients:
• 1 large whole egg
• 2.5 lbs of extra lean ground turkey breast
• 1 large zucchini (grated up)
• ½ tsp salt
• 1 tsp garlic powder
• 2 tsp onion powder
• 2 tsp Italian seasoning
• 1 tsp black pepper

Extra:

Zucchini bun: (2 x 1” grilled slices)
• Calories: 50
• Protein: 2g
• Carbs: 12g
• Fat: 0.5g